Today I’ve been thinking about habits — how we build them, how we continue to build them, how we use them, how they inform who we are.
Without even being aware of it, our identities are steeped in the habits we embody.
At work I had a thought: what if I had a habit of crushing goals?
I know I can build habits. The question is: can i build good habits?
What if we only built the habits that drove us towards the best version of ourselves? That would be something, yeah?
Going into this new year I know a lot of us are going to be setting goals and making resolutions. It’s beneficial to reflect on where we came from and what we went through, take stock of our current situation and figure out from there what needs happen — where we should go next.
It’s a part of the holiday tradition.
Refresh. Recalibrate. Reset.
This time last year I set a goal to finish my first novel. I have started a lot of novels — finished none of them. And this year was to be different.
Well . . . About that . . . I failed.
It’s cool though; I learned something valuable.
I have a terrible habit of believing the limiting thoughts that cross my mind believing them to be me. I own these thoughts, emotions, and experiences but they are no more me than the van in driveway is.
I want to create habits that erases negative thoughts and replaces them with uplifting ones. I want to be in the habit of doing what I say I’m going to do when I say I’m going to do it. I want to create habits that uncover more and more of who I am everyday.
I want habits that reveal the best me.
So I guess that is my New Years Resolution.