I Want Habits

I Want Habits

Today I’ve been thinking about habits — how we build them, how we continue to build them, how we use them, how they inform who we are. Without even being aware of it, our identities are steeped in the habits we embody. At work I had a thought: what if I had a habit of...
the sun

the sun

today began weary with rain. i would describe the shades of gray; the cold of the rain; But something Happened.  the sun Happened.  the sun started painting against the gray like an abstract expressionist throwing colors at the day, spoiling the drab and letting the...
KNOCK. KNOCK.

KNOCK. KNOCK.

I am breaking.   A couple months ago, I started having intense pain in my chest, although pain isn’t how I would describe it.  It hurts, yes. But I would call it a tightness — a massive hand gripping my heart and lungs, unrelenting. The first time It happened, I...
START

START

Don’t overthink the start.  Simply start.  Start simple.  Perfection is overrated.  When we do the thing to completion consistently, we get closer to perfection.  So the question isn’t if perfection is attainable.  The question is are we willing to put in...