Emotions

Emotions are simple.  Simple is not the same as easy.  I learned today how ill equipped I am at working through and handling my emotions.  My Love started to question me bout how I was feeling today and I could feel my insides revolting.  They were fighting me to remain hidden behind my eyelids and encased in my chest.  An inner struggle ensued.  Wanting to release but being blocked by the habit of evasion.  Emotions are simple; emotions aren’t easy.  I didn’t know I needed help in working through these things.  After today, I know I need to get help.